Monday, November 30, 2009

Great Benefits Petai

may believe, can ill ... ... .. was:

You all must know that Petai (Pete) as
fruit that makes bad breath and smelly fart very
not good. But perhaps many of you do not
know that bananas contain natural sugars 3
sucrose, fructose and glucose
combined with fiber.

The combination of this content can provide encouragement
instantaneous power, but long enough and large enough
effect. Research has proven that just two bananas
provide enough energy to perform activities
weight for 90 minutes.

No wonder the banana is a fruit
preferred by the athletes. Research also
prove that the bananas do not only provide energy,
but also able to prevent even overcome some
kinds of illnesses and conditions. This makes petai
become one of the important foods in the diet
our daily lives.

Depression

According to a recent survey undertaken by MIND amongst
patients suffering from depression, many people feel more
better after eating a banana. This is because bananas
contain tryptophan, a type of protein that is changed
body into serotonin. This is what will make
you relax, improve your mood and generally make
you feel happier.

PMS (premenstrual syndrome)

If you have PMS as 'guests' coming, you do not
need this pill or that, quite overcome with
eating a banana. Vitamin B6 a banana contains set
blood sugar levels, which can help the mood.

Anemia

Containing a high iron, bananas can be
stimulates production of red blood cells and helps
if there is anemia.

High blood pressure

This unique tropical fruit is very high potassium, but
low in salt, making it perfect for fighting
blood pressure. So high that the U.S. FDA
allowed the banana industry to make claims
Official fruit's ability to reduce
the risk of blood pressure and stroke.

Brainpower

200 students at a Twickenham (Middlesex) helped with
easily through their exams this year by eating bananas
at breakfast, break, and lunch. Research
has shown that the potassium-packed fruit
can assist learning by making pupils
more alert.

Constipation

Because of the high in fiber, including bananas
restore normal bowel action,
help overcome the problem without
back to laksativ.

Brainpower
200 students at a Twickenham (Middlesex) with ease through their exams this year by eating petai kerana during breakfast, a time-out, and the midday meal. The investigation has proved Wordpress petai fruits contain high potassium can help the learning process, he makes the students more closely and be careful.

Hangovers

One of the quickest ways to heal
"illness hangover is to make a banana milkshake, which
sweetened with honey. Pete will help to calm
stomach and with the help of honey will increase levels
blood sugar is falling, while the milk will soothe
and again to improve the level of fluid in the body.

Satiation

Pete antacid effect in the body, so that if
Your chest feels hot due to overeating,
try eating a banana for soothing relief.

Morning sickness

Eat bananas between meals will help
maintain blood sugar levels and avoid vomiting.

Mosquito bites

Before reaching for the insect bite cream, try to
rubbing the affected area with the bite
in a banana skin. Many people managed to cope with
itching and swelling in this way.

Nerves

Pete B vitamins in large numbers, so
will help calm the nervous system.

Overweight

Research at the Institute of Psychology in Austria
found that the pressure at work leads
to gorging on comfort food like
chocolate and crisps. By looking at 5,000 patients
in the hospital, researchers found that most
obese were high-pressure jobs.

The report concluded that, to avoid lust
eat foods with panic, we need to control
blood sugar levels in snack foods with a high
carbohydrate every two hours to maintain
fixed levels.

Ulcers

The banana is used as food for treating
digestion because of its soft texture and smooth.
This fruit is the only raw fruit that can be
eaten without distress in some cases
severe. It also neutralizes acid
the stomach and reduces irritation by coating
surface of the stomach.

Regulate body temperature

Many other cultures see bananas as a fruit
'cold' that can reduce body temperature and emotions
expectant mothers their children. In Dutch
for example, pregnant women eat bananas to ensure
their baby is born with a cool temperature. Seasonal
Affective Disorder (SAD) (emotional illness
chaotic). Bananas can help SAD sufferers because
contain the natural mood booster, tryptophan.

Smoking

Bananas can also help people who want to quit smoking.
Vitamin B6 and B12 they contain, together with
potassium and magnesium, helps the body recover from the
effects of nicotine withdrawal.

Stress

Potassium is a vital mineral, which helps to
normalize the heartbeat, sends oxygen to the brain
and regulates body fluid balance. When we
stressed, our metabolic rate will increase,
that will reduce the levels of potassium in the body. This
This can be balanced with food aid
high-potassium petai.

Stroke

According to research in "The New England Journal of
Medicine, "eating bananas as part of the food
daily will reduce the risk of death due to
stroke by 40%.

Louse

Those who like to turn on natural
swear that if you want to turn off the ticks,
take a piece of banana skin and place it in the louse.
Carefully hold the skin in place with a plaster!

After reading all the above facts then you should
believe that the banana is a natural remedy for various
kinds of diseases. If you compare it with
apple, it has protein, 4 times more,
carbohydrate twice as much, three times
phosphorus, five times the vitamin A and iron, and
twice as many vitamins and minerals.

Bananas are also rich in potassium and is a fruit with a value
best food. So maybe now's the time you
change the words that had known about the apple
it becomes: "A Petai a day keeps the doctor away"
(eating a banana every day will keep you from
doctor).

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