Usually after child birth, every mother has a pale face. That is because the number of blood issued at birth.
To replace the blood in the body, then we membutuhkani food seriously in a short period of time can replace the blood that has been terbuang earlier.
Below is a food-food that healthy and healing to restore / restoring the health and well-being also the mother's body out of the birth.
Healthy food that is required for example: nuts, eggs 2 chicken every day mixed with a glass of milk. Stirred so that the average drunk and then warm-warm, for 1 week or if possible for 40 days.
It also added wine and chicken porridge cooked green beans. Akan smooth the way of blood circulation and enhance care (breast milk) for baby. Besides, you can also eat the leaves katuk mixed with corn removed from the sliced bongkotnya, cooked cornea.
With food-food as tdrsebut above, a mother is able to guarantee health kembaii recover quickly and not as fit as a fiddle out litter (birth).
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