WHILE on holiday, sometimes you forget to protect your skin from ultraviolet radiation rays. Ultraviolet radiation or sunburn that is called, does not only happen in a place such as a hot beach. Low air pressure in the mountain region thus making the skin more sensitive to ultraviolet radiation. Skin feels hot to be, change the color dark and dull. To restore skin to its original, you can make Vitamin C or needle to oxy facial plus. Want to know khasiatnya?
Holiday period has ended. However, it does not mean you do not experience problems after the holiday. Skin of the face changed into a dull, dry and pimply is a problem that is common pascaliburan. The radiation is ultraviolet rays. Plus, forget to clean the dirt embedded in the face as a result want to enjoy the holiday.
"When people are usually busy holiday bring different and so is rather cuek. The problem that most frequently appear is usually sunbum (skin burn). How to holiday at the beach or even to the mountain, the sun menyengatnya. That is the cause sunbum, "said dr Suwita SpKK Hardy's ARC Anti Aging Beauty Clinic.
Wherever you vacation, the danger remains ultraviolet rays can not be ignored in. Even when visiting a place where you even shade, sun screen remains a threat. Although the melanin in the skin layer can protect from outside interference, terpaan sun continuously can redeem this layer. As a result, interference on the skin can not be avoided.
Melanin is the substance on the skin. Substances can cause damage to the skin. The dark color of skin someone, the more melanin the skin needs. If the skin is no longer able to produce melanin, which is the inflammation occurs. Akan appear reddish color, such as a burn, feel hot and swollen. After the skin dry out and peel. This is a call in with sunbum. Effect, will appear several hours after you are terpaan excessive sunlight.
When the sun burned skin, you can mengantisipasinya to conceal the body and burned menghindarkannya from sengatan sun longer. "Usually we see the first case. If the relief redness, the color will we tenangkan. After that, the skin lotion and can be unmasked sun," he said. Then, to reduce pain and restore skin tone, you recommended a bath with cold water. When feeling hot on the skin that burn a little less, oleskan lotion gel forming materials from the nutritious aloevera reduce the uncomfortable feeling on the skin. If necessary, perform a cold compress with a towel to reduce the pain. If you still want to jog with beraktivitas the sun, use sunscreen or Sunblock with SPF womb to the top 30.
After some time, and with the right treatment, the skin that become due to sunburn will be back to normal. Unfortunately, not all types of skin can be so. Especially for Asian skin is generally olive or Sawo well. Too long under the sun can reduce the brightness level of the skin. Moreover, most women consider Indonesia beauty synonymous with the white skin. With beautiful dark skin is not common for women of Indonesia. According to dr Hardy, needle vitamin C can restore the brightness of the skin. "The most effective way to mencerahkan color body is doing with the needle vitamin C," he said.
Injected Why? If vitamin C is consumed through the mouth, womb askrobat acid in the vitamin would be easily lost in the process of body metabolism. So, the needle is considered effective way to reach the target. Directly to the blood vessel. As antioxidants, vitamin C can also prevent the penuaan pucker up and refine the skin surface. Vitamin C prevent workplace enzyme tirosinase the duty to assist the formation of pigment. Result, the skin is clean and bright. Needle vitamin C the most effective is 1-2 times a week. In 4 weeks the changes are usually seen. Furthermore, the needle can be done once a month. "Normally the skin will look brighter after penyuntikan ten times," he said.
If you go to the cold mountainous areas, usually the skin will easily become dull and dry. The higher a region, the lower the air pressure. Usually the skin becomes more sensitive to stimulus from outside. The same ultraviolet rays of the sun. "Skin is usually dry from the default. But changes in climate and weather can also aggravate the situation," he said. To restore kelembapan and skin tone, you can do facial treatment Oxy plus.
Oxy facial is a plus treatment process that utilizes oksigenasi. This process is useful for the skin to stimulate respiration, increase oxygen supply to the skin of the face and facilitate the circulation of blood under the skin. This can help remove the toxin or poison, so to make skin look ageless face. Oxy Facial Plus treatment is a facial treatment using the Peeling (pengelupasan way) for a very ringat skin.
Materials used for the basic process is oksigenasi acid or sour fruit glikolat be smeared on the face. Pengelupasan use tamarind fruit is useful for cleaning and repairing the outside layer of skin cells is damaged. This step is done to stimulate the skin to absorb pure oxygen. In addition, tamarind fruit can also help smooth skin and restore the respiratory kelembapan face skin. Your skin will look more luminous, clean and young again. During treatment, you will be given 100% Oxygen Inhalation. So the result is maximum.
Tuesday, June 16, 2009
Monday, June 8, 2009
Food is the Best Medicine
Regulations for the proper maintenance of human health, according to the order:
* Ability healing / treatment natural (food)
* Then, the dependence on drugs - drugs
* Surgery is the last choice
Image
Raw Material Sciences in Healing
Humans now have the belief that many of the incorrect medication - medicines and surgical techniques. Undergo surgery and take medication without cause will make a situation where the "All People Using Drugs" which will go on the false idea that "Using a medicine is an act for Maintaining Health". People have forgotten about the basic human health. Anyone who has knowledge of drugs should be aware that all types of drugs - drugs contain toxin and cause side effects. Most of the drugs - drugs in the beginning may be able to re-invigorate our bodies. But with the increased stimulus the long - run will weaken our bodies.
Image
Raw Material Sciences in Medicine
If the treatment is now the answers, and health insurance, then the community will bring home healthy them from pharmacies, because drugs can be everywhere at the present time community. Will not have high blood diseases, diabetes, heart disease, stroke, cancer, heart disease and others. Actual fact only drugs can cure the disease for a while even with advances in technology. Basic health care is "Back to Nature is Natural." We can keep in with the real truth refers to the time of first "Naturopati", using the body's natural self resilience to us through the process of healing / treatment is evident. Drugs - drugs and surgery should be the last option. The best medicine is YOUR FOOD.
* Ability healing / treatment natural (food)
* Then, the dependence on drugs - drugs
* Surgery is the last choice
Image
Raw Material Sciences in Healing
Humans now have the belief that many of the incorrect medication - medicines and surgical techniques. Undergo surgery and take medication without cause will make a situation where the "All People Using Drugs" which will go on the false idea that "Using a medicine is an act for Maintaining Health". People have forgotten about the basic human health. Anyone who has knowledge of drugs should be aware that all types of drugs - drugs contain toxin and cause side effects. Most of the drugs - drugs in the beginning may be able to re-invigorate our bodies. But with the increased stimulus the long - run will weaken our bodies.
Image
Raw Material Sciences in Medicine
If the treatment is now the answers, and health insurance, then the community will bring home healthy them from pharmacies, because drugs can be everywhere at the present time community. Will not have high blood diseases, diabetes, heart disease, stroke, cancer, heart disease and others. Actual fact only drugs can cure the disease for a while even with advances in technology. Basic health care is "Back to Nature is Natural." We can keep in with the real truth refers to the time of first "Naturopati", using the body's natural self resilience to us through the process of healing / treatment is evident. Drugs - drugs and surgery should be the last option. The best medicine is YOUR FOOD.
Sunday, June 7, 2009
Lifestyle and Organic Food
Period 25 years ago, more than 200 pioneering organic food in the United States to establish their own organic agriculture in Arizona with the goal to distribute and run a lifestyle without pollution. This is an important point of the organic food revolution. Organic lifestyle contrary to the foundations of modern food technology that often uses elements that dangerous for human health and welfare. The basics of organic food tend to go back to nature in a way that's free from environmental pollution, food, materials, and processing.
BasicImage - basic organic is becoming the primary toward healthy lifestyles 21st century. In the community at this time, we must use the method of natural farming is the most to benefit - the benefits of basic health and prevent disease. Natural healing philosophy that food is the best medicine and best food is the best organic food. Grow - plants, organic solvents toxin functions as a very imposing and can remove unwanted fat in the body. The result is a clean-toxin-toxin total from all over the body. In addition, organic herbs can also provide nutritious food to the body, activate the body's cells, increasing the regeneration system and to balance the body's hormone system.
Doctors only help us in the healing process. Natural healing philosophy drip-weight on the organic lifestyle to cure disease. With the organic life style can be a powerful basis to prevent disease, especially diseases common. Because the processing in the body is very important to our overall health, then we should run the organic lifestyle. This can be said as natural healing.
BasicImage - basic organic is becoming the primary toward healthy lifestyles 21st century. In the community at this time, we must use the method of natural farming is the most to benefit - the benefits of basic health and prevent disease. Natural healing philosophy that food is the best medicine and best food is the best organic food. Grow - plants, organic solvents toxin functions as a very imposing and can remove unwanted fat in the body. The result is a clean-toxin-toxin total from all over the body. In addition, organic herbs can also provide nutritious food to the body, activate the body's cells, increasing the regeneration system and to balance the body's hormone system.
Doctors only help us in the healing process. Natural healing philosophy drip-weight on the organic lifestyle to cure disease. With the organic life style can be a powerful basis to prevent disease, especially diseases common. Because the processing in the body is very important to our overall health, then we should run the organic lifestyle. This can be said as natural healing.
What is Cancer?
Cancer is a multitude of diseases marked by cell division that is not restrained and the cells the ability to attack other biological networks, either directly with the growth in the adjacent network (invasion) or with cell migration to a remote place (Metastasis). Growth is not restrained due to damage DNA, causing mutation in the genes that control vital cell division. Some fruit mutation may be required to change normal cells into cancer cells. Mutation, mutation is often caused chemical or physical agents called carcinogen. Mutation can occur spontaneously (obtained) or inherited (germ line mutation). Cancer can cause many different symptoms, depending on the location and character of the malignancy and whether there Metastasis. Determine a diagnosis that usually require examination microscopic network obtained with the biopsy. Once diagnosed, cancer is usually treated with surgery, chemotherapy and / or radiation.
Treated if you do not, cause the most cancer deaths, cancer is one of the main causes of death in developing countries. Most cancers can be treated and cured, especially when the treatment started early. Many forms of cancer associated with environmental factors that can actually be avoided. Smoking tobacco can cause cancer of the many other environmental factors.
Tumor (Latin; swelling) refers to the mass of the network is not normal, but can be "vicious" (cancerous) or benign (not cancerous). Only the malignant tumor is able to attack other networks or metastasise.
Tracking cancer
Most cancers are recognized as signs or symptoms appear or through the "screening". The two are not go to a clear diagnosis, which usually requires a biopsy. Some of the cancer is found accidentally during medical evaluation of the issues that are not related.
Risk factors of cancer
Until now is still a puzzle, why someone contract cancer, while the other does not. Already know, cancer can be caused by many factors, and develop in time for many years.
Research shows that several factors that can increase the risk of someone affected by cancer. Fortunately most of the risk factors that can be avoided, controlled, and is, by choosing the right lifestyle.
Here are the factors that cause the occurrence of most cancers. Other factors are still many, unfortunately, not possible to be all here.
Age
Most of the cancer in people aged over 60 years. But not a few people that much younger, even children under the age of five years, which is also affected by cancer.
Tobacco
cigarette smoking causes Cancer Smoke / tobacco smoke that both active smokers and passive smokers can cause lung cancer, cancer vocal cords, mouth cancer, throat, kidney, bladder, esophagus, stomach, pancreas, leukemia, and uterus neck. Not only smoke, and even often inhale aroma of tobacco can cause cancer, and chewing /to smoked (eg in the form of quid-jw) can cause mouth cancer.
Sun rays
Morning sun good for health. But the afternoon sun, which contains a lot of ultraviolet, can cause skin cancer. Use an umbrella, wide hat, and clothes that cover the body as much as possible to protect themselves from ultraviolet rays. Skin that is not protected, should be oiled with a sunscreen containing a sun protection factor (SPF) of at least 15.
Ultraviolet rays can penetrate glass, thin clothing, can also reflection by sand, water, snow, and ice. Please note that the ultraviolet lamp is sold in many stores can also cause cancer,(?).
Chemical oxygen-oxygen
Many chemical substances are added in the food / beverage modern cancer can be triggered, for example, preservative substances, artificial coloring, artificial sweetener, artificial taste. In fact, almost all the food / beverage production factory or sold in stalls and restaurants oxygen-containing substances are additional.
But the food prepared at home are not necessarily free of risk of cancer. Since most vegetables and fruits planted relying on artificial fertilizers and pesticides. Food is baked, burned, or fried with used oil also potentially cause cancer. Similarly the water and detergent pollution waste other chemical-waste (although already rarefied).
Oxygen-oxygen chemical causes of cancer can be another entrance to the human body through the air, eg gas, asbestos, cadmium, nickel, vinyl chlorida, and so forth.
Virus infection and bacteria
Some types of viruses and bacteria can increase the risk of cancer, among others:
Human papilloma virus (HPV), is the main cause of womb and neck cancer can increase the risk of occurrence of other types of cancer. Hepatitis B virus and hepatitis C can trigger the occurrence of liver cancer. Virus human T-cell leukemia / lymphoma (HTLV-1) increase the risk of leukemia and lymphoma. Human Immunodeficiency Virus (HIV) that causes AIDS was known as this increase the risk limfoma and Kaposi's sarcoma.
Epstein-Barr virus increase the risk infected lymphoma. Human herpes virus 8 (HHV8) may cause Kaposi's sarcoma. Helicobactery pylori causes stomach and intestinal injury can also cause cancer of the alimentary tract.
To reduce the possibility of contracting the virus / bacteria, and avoid flit sexual pair, also do not exchange a tooth brush, needle, comb, cutlery, etc..
Diet, obesity, and Lack of movement
Consume too much red meat and salt can increase the risk of suspected bowel cancer, rectum, and other cancers in the abdomen. Otherwise consume a lot of vegetables and fruits can reduce the risk of cancer of the alimentary tract.
Overweight and less movement can trigger the occurrence of breast cancer, endometrium, kidney, colon, and esophagus. To prevent this, every day during sports training at least 30 minutes.
Alcohol
Consumption of alcohol may trigger mouth cancer, throat, esophagus, vocal cords, liver, and breast. But occasionally eat tape, it does not matter why.
Hormone
Excessive hormone estrogen in the body can increase the likelihood infected womb cancer and breast cancer. Medium progesterone hormone can prevent the occurrence of endometrium cancer, but increase the risk of breast cancer. The two types of hormones are widely used as material KB pills and hormone therapy women on menopause. Use of long-term can reduce the risk of womb cancer and endometrium, but increase the risk of breast cancer and liver cancer.
Family history
These factors triggered the above will cause cancer if successfully created a core of genes in the cells changed (mutations). If the body's immune system is not able to repair or destroy genes that have this mutation, these genes make normal cells turn into cells violent, so that developed into cancer.
Sometimes it is the nature of genes is then revealed to the children, which makes the child who does not have normal genes. However, genes not normally this will not necessarily develop into cancer, because it still depends on a case-triggered and triggered strong resistance, not the body. Moreover, not all types of cancer is revealed. Only certain types of cancer that has a tendency was revealed, ie, melanoma (skin cancer), breast, uterus, prostate, and colon.
Do not be Scared
Although in our lives right now this seems everything can cause cancer, we need not be too afraid. Cancer is not as easy as it attacked us. Not all things cause cancer. Also, the cancer is not contagious. If we have one or more risk factors of cancer, does not mean we certainly have cancer. Indeed, some people affected by cancer more sensitive than the other. But that is not necessarily! So no need used afraid, especially to stress. If we stress, that stress would make our conditions worse, and it comes easier.
Against cancer
Seconds until the disease is a cancer threat, while a specific drug to stop the growth of cancer cells also has not been found. Pefforts continue to grown with radiation therapy and sytostatic.
However, some people prefer an alternative therapy. Use വില് the size of the benefits and risks alternative therapy, is very much needed understanding of how to work an alternative therapy, including the use of food supplements (vitamins and antioxidants compound mineral) and herbal preparation that can work against cancer.
Various types of food was the best oxygen-containing substances anticancer. Even cooking mix broccoli, mustard greens, cabbage flowers, carrots, tomatoes, meat and fish is very rich in antioxidants elements.
Various alil compound such as sulfide in garlic, turmeric in curcumin, isoflavon in soybean, likofen in tomatoes, polyvinyl in green tea, revesratrol in red grape skin, and sulforafan food is broccoli in cancer prevention. Some vitamins and minerals are also antioxidants which are often promoted for the prevention of cancer: beta-carotene, vitamin C, E, and selenium.
For herbal therapy, there are a variety of plants, based on empirical experience, we can fight cancer. Among parasite (Dendrophtoe petandra), virgin palm (Catharanthus roseus), meniran (Phyllanthus niruri L), white turmeric (Kaempferia rotunda L), respite (Pettiveria alliacea) and maitake mushrooms (Grifola frondosa).
Cancer appears when normal cell DNA were damaged causing genetic mutation. If this is not immediately corrected, the cell multiplication of damaged DNA to its potential to produce cancer cells. When the cells are intended to increase the recovery of cells damaged or worn.
From the science of nutrition, the two elements that can damage DNA cells are normal and free radical carcinogen. Free radicals can be produced through the metabolism of the body or the environment around us (gas out of vehicles and factories, smoke cigarettes, chemical substances, substances such as insecticides, chemicals or substances in food materials additive). Fortunately free radicals and can be bound by some sterilized compound, vitamins and minerals that are antioxidants.
The compound antioxidants that neutralize free radicals is polyvinyl (green tea), likofen (tomatoes), beta-carotene (carrots), and some other compound in the vegetable or fruit.
Special likofen in the tomato, this compound bound with a strong fiber fruit is. To set free, tomatoes must be cooked with a little oil first, considering the nature of the likofen easily dissolved in oil.
Research Harvard University on 48,000 people in 1995 showed, people who eat 10 times dishes containing tomatoes per week will decrease the risk of cancer prostate exposed to almost half. Vitamin C, E, and selenium are found in many fruits, vegetables, sprout, and the seeds are also antioxidants that neutralize free radicals.
Second element is a substance in food carcinogen. Substance is derived from procararsinogen by the phase I enzyme in the liver changed into carcinogen. Meanwhile, the phase II enzyme will remove product residue phase I enzyme, which can prevent the formation of cancer cells. If the enzyme can be called a phase I enzyme that evil, then the phase II enzyme is the enzyme that good.
Phase I enzyme that can reist by alil sulfide compound in garlic procarsinogen so that changes can be carcinogen reduced. One example is the famous carcinogen compound produced nitrosamin burning meat / fish (eg char sate) and used oil that has been used many times. Vitamin C act as antioxidants to prevent the formation of nitrosamin in line digested.
While the phase II enzyme production can be enhanced by the many sulforafan found in broccoli, cabbage flowers, and mustard greens. Therefore, the menu consists of vegetables broccoli, mustard greens, cabbage flowers, carrots, tomatoes, and pan-fish oil and a little garlic is one of the options menu that is rich in antioxidants elements.
Pressing Cancer Cell Growth
If DNA damage is not normal cells also successfully prevented by compound or vitamin / minerals that are antioxidants, or when the form is already cancer cells, the action that we can do is press the growth of cancer cells. Cancer cell growth takes place quickly after the cells are getting fatty acid omega-6. To reduce the influence of this fatty acid and remove of cancer in cells, fatty acid omega-3 that there are many fish in the cold has an important role. Fatty acid omega-3, also known as EPA (eicosapentanoic acid) or gamma-lenolenat, is one of the essential fat.
Some types of cancer cells can also grow quickly when triggered by the human hormone estrogen, such as in breast cancer cells. In this case isoflavon which is a soybean fit oestrogen in fact competitive with the human estrogen. So that the consumption of soybean isoflavon will help prevent the growth of cancer triggered by estrogen in humans. From here we can understand the role of Tempe, and know susu soybean food as the prevention of cancer growth.
Metastase cells to prevent cancer, we need to know how the cells are spread out. There are two ways cancer cells pro-metastase: through angiogenesis (the formation of new blood vessel) and collagen, which is crushing the normal cells. Thus metastase will if angiogenesis can be prevented, while the collagen is damaged can be repaired by the body itself by using a certain food.
For angiogenesis, cancer cells release growth factors. Production of growth factors that can dihambat by inhibitor preparation Cox-2 that includes resveratrol in the skin of red wine, turmeric and kurkumin in genestein in soybean.
Renovation collagen by cancer cells occurs with the help of enzyme colagenase produced their own cancer cells.
Preparation of nutrition can hamper the process of renovation this is vitamin C and shark cartilage. In addition to stimulating the formation of Interferon join the fight against cancer cells, vitamin C can improve the damage appeared to collagen with new collagen created through hiydroksilation prolin. Perhaps this is the role base a controversial statement from a Nobel prize winner in chemistry and peace, Linus Carl Pauling, of the nutrition therapy of cancer with vitamin C megadosis.
Other forms of nutrition that can help repair cartilage collagen is a shark that many have been used as a cancer drug. Indeed, shark cartilage is a source of collagen that can provide natural products for body cells to synthetic collagen.
Herbal
Flavonoid compound kuersetin in the parasite is estimated to work as isomers enzyme inhibitor of cancer cell DNA (a role in the process of multiplication and increased violence cancer). Impressions virgin known compound also has two classes of alkaloid vinka a nutritious preventing multiplication and spread of cancer cells. The second compound is vinkristin and vinblastin.
Besides palm catharanthin virgin contains alkaloid, which is similar to the compound in the plasma cell cancer. Absorption of this compound in cancer cells diprakirakan akan urgent and core melarutkan cancer cells are.
Plant meniran turmeric and white anticancer also have the property through its work imunomodulator. Both plant extracts in this experiment was mencit increase the number of limfosit, increasing toxisitas cancer killer cells (natural killer) and the synthetic antibody specific. Nature will strengthen the body's defense mechanism against viruses and cancer cells.
The leaves are also alleged to have strong healing property because of suspected cancer comes from Interferon-like compound that is a natural antibody against the virus and cancer cells. How to combat the cancer with the virus that causes cancer cells to DNA damage normal cells into cancer. Respited said this leaves more nutritious for the type of prostate cancer, rectum, and channel the breath.
Maitake mushroom as any cancer drug has been examined through a combination of mushroom extract with the preparation sitostatika to a number of people with cancer. According to Dr. Iwan T. Budiarso, researchers at the Balitbang MOH RI, maitake not only alleviate the symptoms of breast cancer, lung and liver, but also due to the side caused by sitostatika. Plosakarida compound 1-6 glukans B maitake believed to play a role in preventing the growth and spread of cancer cells through the increased effectiveness of all the cells in the body's defense system in addition to improving the sensitivity of cancer cells to radiation and sitostatika.
Treated if you do not, cause the most cancer deaths, cancer is one of the main causes of death in developing countries. Most cancers can be treated and cured, especially when the treatment started early. Many forms of cancer associated with environmental factors that can actually be avoided. Smoking tobacco can cause cancer of the many other environmental factors.
Tumor (Latin; swelling) refers to the mass of the network is not normal, but can be "vicious" (cancerous) or benign (not cancerous). Only the malignant tumor is able to attack other networks or metastasise.
Tracking cancer
Most cancers are recognized as signs or symptoms appear or through the "screening". The two are not go to a clear diagnosis, which usually requires a biopsy. Some of the cancer is found accidentally during medical evaluation of the issues that are not related.
Risk factors of cancer
Until now is still a puzzle, why someone contract cancer, while the other does not. Already know, cancer can be caused by many factors, and develop in time for many years.
Research shows that several factors that can increase the risk of someone affected by cancer. Fortunately most of the risk factors that can be avoided, controlled, and is, by choosing the right lifestyle.
Here are the factors that cause the occurrence of most cancers. Other factors are still many, unfortunately, not possible to be all here.
Age
Most of the cancer in people aged over 60 years. But not a few people that much younger, even children under the age of five years, which is also affected by cancer.
Tobacco
cigarette smoking causes Cancer Smoke / tobacco smoke that both active smokers and passive smokers can cause lung cancer, cancer vocal cords, mouth cancer, throat, kidney, bladder, esophagus, stomach, pancreas, leukemia, and uterus neck. Not only smoke, and even often inhale aroma of tobacco can cause cancer, and chewing /to smoked (eg in the form of quid-jw) can cause mouth cancer.
Sun rays
Morning sun good for health. But the afternoon sun, which contains a lot of ultraviolet, can cause skin cancer. Use an umbrella, wide hat, and clothes that cover the body as much as possible to protect themselves from ultraviolet rays. Skin that is not protected, should be oiled with a sunscreen containing a sun protection factor (SPF) of at least 15.
Ultraviolet rays can penetrate glass, thin clothing, can also reflection by sand, water, snow, and ice. Please note that the ultraviolet lamp is sold in many stores can also cause cancer,(?).
Chemical oxygen-oxygen
Many chemical substances are added in the food / beverage modern cancer can be triggered, for example, preservative substances, artificial coloring, artificial sweetener, artificial taste. In fact, almost all the food / beverage production factory or sold in stalls and restaurants oxygen-containing substances are additional.
But the food prepared at home are not necessarily free of risk of cancer. Since most vegetables and fruits planted relying on artificial fertilizers and pesticides. Food is baked, burned, or fried with used oil also potentially cause cancer. Similarly the water and detergent pollution waste other chemical-waste (although already rarefied).
Oxygen-oxygen chemical causes of cancer can be another entrance to the human body through the air, eg gas, asbestos, cadmium, nickel, vinyl chlorida, and so forth.
Virus infection and bacteria
Some types of viruses and bacteria can increase the risk of cancer, among others:
Human papilloma virus (HPV), is the main cause of womb and neck cancer can increase the risk of occurrence of other types of cancer. Hepatitis B virus and hepatitis C can trigger the occurrence of liver cancer. Virus human T-cell leukemia / lymphoma (HTLV-1) increase the risk of leukemia and lymphoma. Human Immunodeficiency Virus (HIV) that causes AIDS was known as this increase the risk limfoma and Kaposi's sarcoma.
Epstein-Barr virus increase the risk infected lymphoma. Human herpes virus 8 (HHV8) may cause Kaposi's sarcoma. Helicobactery pylori causes stomach and intestinal injury can also cause cancer of the alimentary tract.
To reduce the possibility of contracting the virus / bacteria, and avoid flit sexual pair, also do not exchange a tooth brush, needle, comb, cutlery, etc..
Diet, obesity, and Lack of movement
Consume too much red meat and salt can increase the risk of suspected bowel cancer, rectum, and other cancers in the abdomen. Otherwise consume a lot of vegetables and fruits can reduce the risk of cancer of the alimentary tract.
Overweight and less movement can trigger the occurrence of breast cancer, endometrium, kidney, colon, and esophagus. To prevent this, every day during sports training at least 30 minutes.
Alcohol
Consumption of alcohol may trigger mouth cancer, throat, esophagus, vocal cords, liver, and breast. But occasionally eat tape, it does not matter why.
Hormone
Excessive hormone estrogen in the body can increase the likelihood infected womb cancer and breast cancer. Medium progesterone hormone can prevent the occurrence of endometrium cancer, but increase the risk of breast cancer. The two types of hormones are widely used as material KB pills and hormone therapy women on menopause. Use of long-term can reduce the risk of womb cancer and endometrium, but increase the risk of breast cancer and liver cancer.
Family history
These factors triggered the above will cause cancer if successfully created a core of genes in the cells changed (mutations). If the body's immune system is not able to repair or destroy genes that have this mutation, these genes make normal cells turn into cells violent, so that developed into cancer.
Sometimes it is the nature of genes is then revealed to the children, which makes the child who does not have normal genes. However, genes not normally this will not necessarily develop into cancer, because it still depends on a case-triggered and triggered strong resistance, not the body. Moreover, not all types of cancer is revealed. Only certain types of cancer that has a tendency was revealed, ie, melanoma (skin cancer), breast, uterus, prostate, and colon.
Do not be Scared
Although in our lives right now this seems everything can cause cancer, we need not be too afraid. Cancer is not as easy as it attacked us. Not all things cause cancer. Also, the cancer is not contagious. If we have one or more risk factors of cancer, does not mean we certainly have cancer. Indeed, some people affected by cancer more sensitive than the other. But that is not necessarily! So no need used afraid, especially to stress. If we stress, that stress would make our conditions worse, and it comes easier.
Against cancer
Seconds until the disease is a cancer threat, while a specific drug to stop the growth of cancer cells also has not been found. Pefforts continue to grown with radiation therapy and sytostatic.
However, some people prefer an alternative therapy. Use വില് the size of the benefits and risks alternative therapy, is very much needed understanding of how to work an alternative therapy, including the use of food supplements (vitamins and antioxidants compound mineral) and herbal preparation that can work against cancer.
Various types of food was the best oxygen-containing substances anticancer. Even cooking mix broccoli, mustard greens, cabbage flowers, carrots, tomatoes, meat and fish is very rich in antioxidants elements.
Various alil compound such as sulfide in garlic, turmeric in curcumin, isoflavon in soybean, likofen in tomatoes, polyvinyl in green tea, revesratrol in red grape skin, and sulforafan food is broccoli in cancer prevention. Some vitamins and minerals are also antioxidants which are often promoted for the prevention of cancer: beta-carotene, vitamin C, E, and selenium.
For herbal therapy, there are a variety of plants, based on empirical experience, we can fight cancer. Among parasite (Dendrophtoe petandra), virgin palm (Catharanthus roseus), meniran (Phyllanthus niruri L), white turmeric (Kaempferia rotunda L), respite (Pettiveria alliacea) and maitake mushrooms (Grifola frondosa).
Cancer appears when normal cell DNA were damaged causing genetic mutation. If this is not immediately corrected, the cell multiplication of damaged DNA to its potential to produce cancer cells. When the cells are intended to increase the recovery of cells damaged or worn.
From the science of nutrition, the two elements that can damage DNA cells are normal and free radical carcinogen. Free radicals can be produced through the metabolism of the body or the environment around us (gas out of vehicles and factories, smoke cigarettes, chemical substances, substances such as insecticides, chemicals or substances in food materials additive). Fortunately free radicals and can be bound by some sterilized compound, vitamins and minerals that are antioxidants.
The compound antioxidants that neutralize free radicals is polyvinyl (green tea), likofen (tomatoes), beta-carotene (carrots), and some other compound in the vegetable or fruit.
Special likofen in the tomato, this compound bound with a strong fiber fruit is. To set free, tomatoes must be cooked with a little oil first, considering the nature of the likofen easily dissolved in oil.
Research Harvard University on 48,000 people in 1995 showed, people who eat 10 times dishes containing tomatoes per week will decrease the risk of cancer prostate exposed to almost half. Vitamin C, E, and selenium are found in many fruits, vegetables, sprout, and the seeds are also antioxidants that neutralize free radicals.
Second element is a substance in food carcinogen. Substance is derived from procararsinogen by the phase I enzyme in the liver changed into carcinogen. Meanwhile, the phase II enzyme will remove product residue phase I enzyme, which can prevent the formation of cancer cells. If the enzyme can be called a phase I enzyme that evil, then the phase II enzyme is the enzyme that good.
Phase I enzyme that can reist by alil sulfide compound in garlic procarsinogen so that changes can be carcinogen reduced. One example is the famous carcinogen compound produced nitrosamin burning meat / fish (eg char sate) and used oil that has been used many times. Vitamin C act as antioxidants to prevent the formation of nitrosamin in line digested.
While the phase II enzyme production can be enhanced by the many sulforafan found in broccoli, cabbage flowers, and mustard greens. Therefore, the menu consists of vegetables broccoli, mustard greens, cabbage flowers, carrots, tomatoes, and pan-fish oil and a little garlic is one of the options menu that is rich in antioxidants elements.
Pressing Cancer Cell Growth
If DNA damage is not normal cells also successfully prevented by compound or vitamin / minerals that are antioxidants, or when the form is already cancer cells, the action that we can do is press the growth of cancer cells. Cancer cell growth takes place quickly after the cells are getting fatty acid omega-6. To reduce the influence of this fatty acid and remove of cancer in cells, fatty acid omega-3 that there are many fish in the cold has an important role. Fatty acid omega-3, also known as EPA (eicosapentanoic acid) or gamma-lenolenat, is one of the essential fat.
Some types of cancer cells can also grow quickly when triggered by the human hormone estrogen, such as in breast cancer cells. In this case isoflavon which is a soybean fit oestrogen in fact competitive with the human estrogen. So that the consumption of soybean isoflavon will help prevent the growth of cancer triggered by estrogen in humans. From here we can understand the role of Tempe, and know susu soybean food as the prevention of cancer growth.
Metastase cells to prevent cancer, we need to know how the cells are spread out. There are two ways cancer cells pro-metastase: through angiogenesis (the formation of new blood vessel) and collagen, which is crushing the normal cells. Thus metastase will if angiogenesis can be prevented, while the collagen is damaged can be repaired by the body itself by using a certain food.
For angiogenesis, cancer cells release growth factors. Production of growth factors that can dihambat by inhibitor preparation Cox-2 that includes resveratrol in the skin of red wine, turmeric and kurkumin in genestein in soybean.
Renovation collagen by cancer cells occurs with the help of enzyme colagenase produced their own cancer cells.
Preparation of nutrition can hamper the process of renovation this is vitamin C and shark cartilage. In addition to stimulating the formation of Interferon join the fight against cancer cells, vitamin C can improve the damage appeared to collagen with new collagen created through hiydroksilation prolin. Perhaps this is the role base a controversial statement from a Nobel prize winner in chemistry and peace, Linus Carl Pauling, of the nutrition therapy of cancer with vitamin C megadosis.
Other forms of nutrition that can help repair cartilage collagen is a shark that many have been used as a cancer drug. Indeed, shark cartilage is a source of collagen that can provide natural products for body cells to synthetic collagen.
Herbal
Flavonoid compound kuersetin in the parasite is estimated to work as isomers enzyme inhibitor of cancer cell DNA (a role in the process of multiplication and increased violence cancer). Impressions virgin known compound also has two classes of alkaloid vinka a nutritious preventing multiplication and spread of cancer cells. The second compound is vinkristin and vinblastin.
Besides palm catharanthin virgin contains alkaloid, which is similar to the compound in the plasma cell cancer. Absorption of this compound in cancer cells diprakirakan akan urgent and core melarutkan cancer cells are.
Plant meniran turmeric and white anticancer also have the property through its work imunomodulator. Both plant extracts in this experiment was mencit increase the number of limfosit, increasing toxisitas cancer killer cells (natural killer) and the synthetic antibody specific. Nature will strengthen the body's defense mechanism against viruses and cancer cells.
The leaves are also alleged to have strong healing property because of suspected cancer comes from Interferon-like compound that is a natural antibody against the virus and cancer cells. How to combat the cancer with the virus that causes cancer cells to DNA damage normal cells into cancer. Respited said this leaves more nutritious for the type of prostate cancer, rectum, and channel the breath.
Maitake mushroom as any cancer drug has been examined through a combination of mushroom extract with the preparation sitostatika to a number of people with cancer. According to Dr. Iwan T. Budiarso, researchers at the Balitbang MOH RI, maitake not only alleviate the symptoms of breast cancer, lung and liver, but also due to the side caused by sitostatika. Plosakarida compound 1-6 glukans B maitake believed to play a role in preventing the growth and spread of cancer cells through the increased effectiveness of all the cells in the body's defense system in addition to improving the sensitivity of cancer cells to radiation and sitostatika.
10 Benefits of Healthy "Smiles"
"Your Smiles, Smiles us." That is the usual slogan buzzed dental practitioners. This is done every day by them. Seeks to analyze the main dental problems and mouth, the action of the mouth and teeth, evaluate results, research and innovation of the possibility of a more sophisticated and continually update the development of the technology solely with only one goal that is how all people can make a "smile "smile, of course, a healthy and beautiful. Smiles may be for you is simple and easy, quite interesting angle to the side of the lips and the teeth appeared easy right? However, not simply that, sometimes smiling a certain time is very difficult. Especially if you are not "mood" for a smile.
Senyum someone connected with the characters, not because a few individuals who are found "cheap smile." Smiles a lot of feelings associated with the heart, the condition of the soul, and mood. Smiles can affect the health, stress level, and your charm. Smiles also be trusted as one of the road if you want to ageless. Senyum known to have health benefits, among which are:
1. Smiles make you more interesting.
We are always interested in people who are always smiling. People always have a smile attraction itself. The wrinkled face, sullen, menjauh people make of you, but smile can make them interested.
2. Senyum change your mood
When you feel down or "down" try to smile. Maybe your mood will change to better.
3. Smiles can stimulate other people smile
When someone smiled the smile will create a brighter atmosphere, the mood of others who have around, and make everyone be happy. People love to bring smiles of happiness for people in the surrounding areas. Often smile then you will be loved by many people.
4. Smiles can Reduce stress
Stress can be a real show in your face. Smiles help avoid the impression that we are actually tired or feel "down". If you are stresss try to smile, then your stress will decrease and you will feel better to make the next step.
5. Senyum improve immune system (immune) your body
Smiles can help the body work to be immune from working properly. When you smile, immune function increases the likelihood that you become more rileks.
6. Senyum lower your blood pressure
When you smile, then your blood pressure will decrease. If you do not believe, you can try it for yourself, if you have a blood pressure gauge in your home.
7. Senyum issue endorphins, (pain pereda naturally) and serotonin
Several studies have shown that the curl of endorphin can stimulate spending, pereda natural pain, as well as serotonin. Smile is a natural medicine.
8. Smiles can deflect the skin face and make you look younger
Musculature that is used to join to make you smile look younger. If you want something different, then give your smile throughout the day, then you will look younger and feel better.
9. Smiles make you look successful
People smile looks more confident in a lifetime. Try smiling when you do have time and meeting appointments, confident work colleagues, friends, the people nearest you will feel something different.
10. Smiles make you stay positive
Try this test: Senyumlah. And now try to think something negative, without smiling. Difficult eh? . Because when you smile the smile will send signals to your body that "at this time of your life OK."
So Keep yourself out of depression, stress, worry and feeling one with the word "smile", of course, with a smile on the place and the right atmosphere, and not excessive. Because if excessive, then certainly other people will take you less crazy ... and sederhananya question ... "Have you smiled today ...?"
Senyum someone connected with the characters, not because a few individuals who are found "cheap smile." Smiles a lot of feelings associated with the heart, the condition of the soul, and mood. Smiles can affect the health, stress level, and your charm. Smiles also be trusted as one of the road if you want to ageless. Senyum known to have health benefits, among which are:
1. Smiles make you more interesting.
We are always interested in people who are always smiling. People always have a smile attraction itself. The wrinkled face, sullen, menjauh people make of you, but smile can make them interested.
2. Senyum change your mood
When you feel down or "down" try to smile. Maybe your mood will change to better.
3. Smiles can stimulate other people smile
When someone smiled the smile will create a brighter atmosphere, the mood of others who have around, and make everyone be happy. People love to bring smiles of happiness for people in the surrounding areas. Often smile then you will be loved by many people.
4. Smiles can Reduce stress
Stress can be a real show in your face. Smiles help avoid the impression that we are actually tired or feel "down". If you are stresss try to smile, then your stress will decrease and you will feel better to make the next step.
5. Senyum improve immune system (immune) your body
Smiles can help the body work to be immune from working properly. When you smile, immune function increases the likelihood that you become more rileks.
6. Senyum lower your blood pressure
When you smile, then your blood pressure will decrease. If you do not believe, you can try it for yourself, if you have a blood pressure gauge in your home.
7. Senyum issue endorphins, (pain pereda naturally) and serotonin
Several studies have shown that the curl of endorphin can stimulate spending, pereda natural pain, as well as serotonin. Smile is a natural medicine.
8. Smiles can deflect the skin face and make you look younger
Musculature that is used to join to make you smile look younger. If you want something different, then give your smile throughout the day, then you will look younger and feel better.
9. Smiles make you look successful
People smile looks more confident in a lifetime. Try smiling when you do have time and meeting appointments, confident work colleagues, friends, the people nearest you will feel something different.
10. Smiles make you stay positive
Try this test: Senyumlah. And now try to think something negative, without smiling. Difficult eh? . Because when you smile the smile will send signals to your body that "at this time of your life OK."
So Keep yourself out of depression, stress, worry and feeling one with the word "smile", of course, with a smile on the place and the right atmosphere, and not excessive. Because if excessive, then certainly other people will take you less crazy ... and sederhananya question ... "Have you smiled today ...?"
